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Movement for Mental Health

HEALTH AND WELLNESS ONLINE LLC

This course discusses benefits of movement, with a special focus on mental health. Included are physiological and cognitive/affective benefits. A section on the benefits of movement for individuals recovering from addiction is included, as well as child and family physical health, self-care, lifestyle fitness and wellbeing.

6.0 hrs

Self-study

$60

Spirituality for Mental Health

HEALTH AND WELLNESS ONLINE LLC

This course explores a scholarly definition of spirituality and enumerates the positive benefits of having and practicing a form of spirituality in one's daily life. It also looks at how it can help a person in the throes of various mental health and physical conditions, and how it can aid a person in addiction recovery. Finally, this course offers suggestions to improve one's overall spiritual health.

6.0 hrs

Self-study

$30

The Skinny on CBD Oil

HEALTH AND WELLNESS ONLINE LLC

This course, after giving a brief historical timeline of CBD oil use, discusses what it is and what it is not. An overview of the endocannabinoid system is presented. Potential health benefits and risks are discussed, as well as knowing what to look for if one wants to purchase a CBD oil product that is safe to use (not brand related). Drugs which interact with cannabis are presented and potential issues with CBD oil use and recovering addicts are also discussed. The inclusion of CBD oil with a comprehensive, multi-faceted, holistic health care plan with a competent health care practitioner is also presented.

4.0 hrs

Self-study

$40

Amino Acid Therapy for Recovering Individuals and Those with Mental Health Disorders

HEALTH AND WELLNESS ONLINE LLC

This course looks at multiple areas concerning the treatment, application, and effectiveness of amino acid therapy. These areas include a definition, how they help brain chemistry and specifically the detox process for recovering individuals, how they positively impact moods and work in tandem with talk therapy, whether they are more effective if taken in supplement form or by IV, whether they work better in combination with other supplements, and who uses these in treatment.

4.0 hrs

Self-study

$40

From Grieving to Happiness

HEALTH AND WELLNESS ONLINE LLC

This course delivers several scholarly definitions and classifications of grieving. The connection between grieving and substance use is explored, as well as the physiological effects of grieving on the body. The effects of grieving on emotions and thought processes are also presented. Finally, conventional help for grieving is explored as well as a holistic approach.

4.0 hrs

Self-study

$40

Addiction - How Friends and Family Cope

HEALTH AND WELLNESS ONLINE LLC

This course discusses ways to help yourself and family and friends to cope with a loved ones addiction. It gives a scholarly definition of addiction, what to do if you have someone in the throes of addiction in your life, how to identify and stop enabling behaviors, and includes some activities you can do in your own time to assist in this process.

2.0 hrs

Self-study

$20

Nutrition, Cancer, and Mental Health

HEALTH AND WELLNESS ONLINE LLC

This course ties together cancer with nutrition and mental health. It defines cancer from authoritative sources and identifies several perspectives as to how people get cancer. Three major treatment approaches are discussed, conventional, alternative, and integrative, bringing the two aforementioned categories together, seeking the best outcome for each person. Also presented is the interplay between persons with addiction and prevalence and type of cancer. Finally, how one's mental health can be affected by dealing with a cancer diagnosis and how to support both one's physical body and mental health through nutrition is discussed.

8.0 hrs

Self-study

$40

Signs of Drug Use

HEALTH AND WELLNESS ONLINE LLC

This course comprehensively reviews the many-faceted signs of drug use over many dimensions, such as gender, race, socio-economic status, etc. This presentation looks at street drugs, as well as drugs available by prescription. Signs of drug use for adults as well as children and teens are reviewed. Included are some tips on what one can do if drug use is suspected.

2.0 hrs

Self-study

$20

Immunity for Your Health

HEALTH AND WELLNESS ONLINE LLC

This course explores various aspects of building one's physiological immune system covering use of nutrition and supplements to do so. It also explores the connection to falling into substance use and its effects on the immune system. Some suggestions for preventing ill health through immune system building are presented. Also covered briefly are viral infections and medicationsand building immunity with homeopathy plus herbs and exercise.

4.0 hrs

Self-study

$40

To Vaxx or Not: You Be the Judge

HEALTH AND WELLNESS ONLINE LLC

This course explores a brief current as well as historical controversy of whether to vaccinate ourselves and our kids. A pro-vaccination view will be presented, as well as an anti-vaccination view. A view of vaccinations potentially for treating and helping to prevent substance use will also be discussed. Holistic prevention and treatment approaches in lieu of vaccinating will be showcased.

4.0 hrs

Self-study

$40

Your Parenting Style Matters

HEALTH AND WELLNESS ONLINE LLC

This course defines and describes the four major parenting styles. It presents behavioral outcomes of each style. It also discusses the style which has the best effect on healthy development in all areas. Also presented is when parents/caretakers have different parenting styles and how that can be effectively managed. A special section is devoted to parenting styles and the onset of substance abuse. Nutrition and parenting styles will also be presented, as well as how to parent children with different and special needs including physiological issues, parenting teens versus parenting toddlers, etc. Finally, emotional intelligence in conjunction with parenting styles will be presented, as well.

4.0 hrs

Self-study

$40

The Science of Well Being

HEALTH AND WELLNESS ONLINE LLC

This course explores the science of well-being based on Dr. Martin Seligman's work in positive psychology. It gives a scholarly definition and discussion by professionals in the field as to what well-being is and outlines multiple dimensions of well-being. Also presented are ways to measure one's well-being, both quantitatively and qualitatively. Well-being and resilience are also discussion, and Dr. Seligman's model is presented. Well-being, in conjunction with addiction recovery is also presented, and finally, five tips for attaining and maintaining well-being are given.

4.0 hrs

Self-study

$40

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): Mindfulness and Other Core Mechanisms

HEALTH FORUM ONLINE

This course provides CBT strategies, DBT-related skills and techniques such as mindfulness practice in enabling patients to identify and regulate their maladaptive thoughts, feelings and emotions which may, in turn, enhance their ability to cope with the moment-by-moment demands and challenges that their illness presents, as well as improve their overall quality of life.

3.0 hrs

Self-study

$29

Pain Management Strategies: A Mechanism-Based Approach

ACHIEVE CE - EDUCATION SERVICES

Effective pain management is a cornerstone of quality patient care, yet many healthcare professionals struggle to navigate the complexities of pain mechanisms and treatment strategies. Advances in pain neuroscience have revealed that pain is not merely a symptom but a dynamic process involving intricate neural pathways, central sensitization, and biopsychosocial influences. A mechanism-based approach equips providers with the knowledge to differentiate between nociceptive, neuropathic, and centralized pain, allowing for more precise interventions and improved patient outcomes. Understanding the interplay of pharmacologic and non-pharmacologic therapies fosters a multimodal approach that enhances efficacy while minimizing risks. This course delivers an evidence-based framework for assessing, diagnosing, and treating pain with a focus on contemporary research, clinical applications, and best practices. By integrating the latest advancements with practical strategies, healthcare professionals can elevate their approach to pain management, ensuring safe, effective, and individualized patient care.

1.0 hr

Self-study

$15

Mental Resilience During Pandemics: Addressing Psychological Challenges

ACHIEVE CE - EDUCATION SERVICES

The Pandemic Mental Health CE course includes 3 contact hours needed for license renewal. This course is designed to provide medical professionals with greater insight into the mental health impact of pandemics among patients, health care providers, and the general public. This online course can be conveniently completed from your computer or mobile device at your own pace. Your course completion will be reported to CE Broker automatically for credit toward your license renewal.

3.0 hrs

Self-study

$21